{"id":669,"date":"2026-06-03T07:43:30","date_gmt":"2026-06-03T07:43:30","guid":{"rendered":"https:\/\/academiebeaute.ba\/?p=669"},"modified":"2026-06-03T07:43:31","modified_gmt":"2026-06-03T07:43:31","slug":"complexion-radiance-how-to-look-good-for-sure","status":"publish","type":"post","link":"https:\/\/academiebeaute.ba\/en\/complexion-radiance-how-to-look-good-for-sure\/","title":{"rendered":"Complexion Radiance: How to look good for sure?"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Complexion Radiance: How to look good for sure?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">The tan begins to disappear, fatigue and stress return&#8230; It&#8217;s not easy to look&nbsp;<strong>good<\/strong>&nbsp;every day! Here are all the tips to maintain&nbsp;<strong>the radiance of the complexion<\/strong>&nbsp;and have a pretty face all year round!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why do we have a dull complexion?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Do you realize that for the past few days, your complexion has been gray? Don&#8217;t panic, you are not alone. Between the stress of everyday life, the accumulation of fatigue and external aggressions (heat, wind, cold, pollution, etc.) the face becomes dull. To remedy this, cleanse your skin morning and evening! And follow the 5 tips!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 tips for a radiant complexion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Looking good doesn&#8217;t happen by snapping your fingers! Here are some tips to bring brightness to your face and make a splash for sure!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.&nbsp;Make a scrub<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The radiance of the complexion depends on clean, cleansed skin. As the day goes on, the skin accumulates a whole lot of residue, which ends up making us look tired. Once a week, it is imperative to do a&nbsp;<a href=\"https:\/\/academie-beaute-dev.myshopify.com\/collections\/gommages-exfoliants\" target=\"_blank\" rel=\"noopener\">exfoliation<\/a>&nbsp;, to exfoliate the skin and remove impurities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.&nbsp;Opt for masks once a week<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Removing impurities is essential! But you also have to think about&nbsp;<a href=\"https:\/\/www.academiebeaute.com\/collections\/deshydratation\" target=\"_blank\" rel=\"noreferrer noopener\">hydrate your skin<\/a>&nbsp;in depth ! Make yourself a&nbsp;<a href=\"https:\/\/www.academiebeaute.com\/collections\/deshydratation?filter.p.m.custom.categories=Masques&amp;filter.v.price.gte=&amp;filter.v.price.lte=\" target=\"_blank\" rel=\"noreferrer noopener\">moisturizing mask<\/a>&nbsp;once a week, so that your skin does not dry out.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.&nbsp;Drink water<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Radiance also depends on hydration. And drinking 1.5 liters a day is necessary for our body to have a luminous complexion and beautiful skin! A little extra: the water will help make dark circles disappear. Pretty good, right?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4.&nbsp;Choose the right foods<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A radiant complexion requires adequate food! Favor warm-coloured fruits and vegetables, such as melon, mangoes, tomatoes\u2026 Rich in beta carotene, they will give you a deliciously golden glow. Also think about foods rich in Omega 3, such as fish or seafood! They will protect your cell walls.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Sleep well<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You may not have thought of it, but&nbsp;<a href=\"https:\/\/www.academiebeaute.com\/blogs\/conseils\/soin-de-nuit-les-bienfaits-pour-la-peau\" target=\"_blank\" rel=\"noreferrer noopener\">sleep is one of the keys to looking good<\/a>&nbsp;. Indeed, the epidermis regenerates during the night. And it is essential to sleep rather than party until 5 am, to have a beautiful skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But if you do nothing. And that in addition, you consume tobacco and alcohol regularly and that you have a busy rhythm, you risk seeing the first wrinkles appear from the age of 30! Ouch!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Complexion radiance:&nbsp;<a href=\"https:\/\/www.academiebeaute.com\/collections\/manque-declat?filter.p.m.custom.categories=Cr%C3%A8mes+de+jour&amp;filter.v.price.gte=&amp;filter.v.price.lte=\" target=\"_blank\" rel=\"noreferrer noopener\">creams for a healthy glow<\/a><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/academie-beaute-dev.myshopify.com\/products\/creme-hydratante-survitaminee\" target=\"_blank\" rel=\"noopener\">The Super-Vitamined Moisturizing Cream<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rich in vitamins B5, E and F<\/strong>&nbsp;as well as in&nbsp;<a href=\"https:\/\/academie-beaute-dev.myshopify.com\/products\/ampoules-acide-hyaluronique\" target=\"_blank\" rel=\"noopener\">hyaluronic acid<\/a>&nbsp;, this cream is a real 3 in 1. It plumps up the skin, visibly corrects signs of fatigue while moisturizing the skin throughout the day! Perfectly adapted to&nbsp;<strong>dehydrated skin<\/strong>&nbsp;and in lack of suppleness, it will give you back the radiance you need.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.academiebeaute.com\/products\/serum-eclat-12h\" target=\"_blank\" rel=\"noreferrer noopener\">12h Radiance Serum<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your radiance booster rich in apricot extract for 12 hours of radiance! Complete the routine with the&nbsp;<a href=\"https:\/\/www.academiebeaute.com\/collections\/radiance\" target=\"_blank\" rel=\"noreferrer noopener\">Radiance line<\/a>&nbsp;to restore your skin to its natural radiance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.academiebeaute.com\/products\/creme-unifiante-illuminatrice?_pos=18&amp;_fid=7b7ba7466&amp;_ss=c\" target=\"_blank\" rel=\"noreferrer noopener\">Illuminating Unifying Cream<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Does your complexion lack uniformity?&nbsp;<a href=\"https:\/\/www.academiebeaute.com\/collections\/taches-pigmentaires\" target=\"_blank\" rel=\"noreferrer noopener\">Pigmentation spots<\/a>&nbsp;and blemishes just have to watch out! Day after day, this cream will restore light and radiance to your complexion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Complexion Radiance: How to look good for sure? The tan begins to disappear, fatigue and stress return&#8230; It&#8217;s not easy to look&nbsp;good&nbsp;every day! Here are all the tips to maintain&nbsp;the radiance of the complexion&nbsp;and have a pretty face all year round! Why do we have a dull complexion? Do you realize that for the past [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils"],"acf":[],"_links":{"self":[{"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/posts\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":1,"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":671,"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/posts\/669\/revisions\/671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/media\/670"}],"wp:attachment":[{"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/academiebeaute.ba\/en\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}