Contrary to popular belief, exfoliating your skin does not make your tan disappear. It’s quite the opposite ! A good exfoliation can say goodbye to dead cells, while helping the epidermis to renew itself. It’s a great way to prolong your tan, while doing your skin good. For an optimal result, the ideal is to exfoliate your skin<\/a> once a week.<\/p>\n\n\n\n 2- Hydrate daily<\/strong><\/p>\n\n\n\n Although scrubs are essential, they are not enough! For the good of your skin, it is essential to moisturize it daily.<\/p>\n\n\n\n By deeply nourishing the epidermis, not only will you do your skin the greatest good, but you will also prevent it from peeling.<\/p>\n\n\n\n And don’t forget, hydration is not just about creams. You should also drink at least 1 liter of water a day.<\/p>\n\n\n\n 3- Have a good diet<\/strong><\/p>\n\n\n\n To have a nice tanned complexion, it is necessary to have a suitable diet. You may not have guessed it, but certain foods can help you keep your tan for a few extra weeks. These are the fruits and vegetables rich in beta-carotene! Like magicians, they give you a healthy glow and naturally prolong the effects of the sun. So bet on products such as carrots, tomatoes, melon, watermelon, peaches or even apricots, and you will have a delicious walleye. It’s a great way to help your tan last!<\/p>\n\n\n 4- The helping hand: self-tanning<\/strong><\/p>\n\n\n\n Another unstoppable trick to keep your tanned complexion longer: bet on the self-tanner. This ally of choice can save you a few extra weeks with beautiful colors, or replace the sun, if it was absent during your vacation.<\/p>\n\n\n\n It will give you a natural, streak-free tanned complexion. What to cause a sensation with your colleagues, as soon as you return to work.<\/p>\n\n\n\n![\"\"](\"https:\/\/academiebeaute.ba\/wp-content\/uploads\/2026\/06\/2-2.webp\")
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